The Benefits Of Indoor Cycling

The Winter months are well and truly upon us here in NZ and the motivation for completing road rides in inclement weather starts to wain in even the most dedicated roadies. While I’m also an advocate of getting out in all weather at least a few times per week, to encounter conditions you are likely to face on race day, the benefits of incorporating some indoor training into your week are many.

The most common thing I hear when mentioning indoor trainer sessions is that it’s boring. Usually

Be Safe, Be Seen - Lighting Up Your Bike

Over the last couple of months I have been fortunate enough to be able to road test a selection of bicycle lights kindly supplied by distributors in NZ.
Riding around 400km per week and most of it in the dark before work I figured I am qualified enough to pass judgment.
What I have found is that, there are no bad lights (who doesn’t want to be more visible), it’s just that some serve different purposes, so choose wisely.
 
Gloworm Lite by Gemini Industries
Purpose: front light designed to

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