Cold & Flu & Training

Cold & Flu & Training

News and Articles >> News

    Exercising Sick –…

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Schools Cycling 101

Schools Cycling 101

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As one aspect of the sporting year comes to a close another begins.  While I figured that I…

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Why Get a Coach

Why Get a Coach

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I am constantly approached for coaching advice from people of all abilities and ages.  Some of them know nothing about…

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Training for Taupo – putting together a plan

Training for Taupo – putting together a plan

News and Articles >> News

  I am quite often approached by budding fun-riders with the same goal…”to beat my mate around…

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Steel Springs Coaching
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