Cold & Flu & Training

Cold & Flu & Training

News and Articles >> News

    Exercising Sick –…

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Schools Cycling 101

Schools Cycling 101

News and Articles >> News

As one aspect of the sporting year comes to a close another begins.  While I figured that I…

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Why Get a Coach

Why Get a Coach

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I am constantly approached for coaching advice from people of all abilities and ages.  Some of them know nothing about…

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Training for Taupo – putting together a plan

Training for Taupo – putting together a plan

News and Articles >> News

  I am quite often approached by budding fun-riders with the same goal…”to beat my mate around…

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Steel Springs | Performance Cycling and Running Coaching
GET STRONG

Customized coaching services for all levels of cyclists, runners and triathletes

At Steel Springs Performance Coaching we develop customized coaching services to suit your goals, abilities and time constraints.

  • A holistic approach encompassing health, sport, biomechanical & life balance
  • Use of sports science and experience to maximise your training time
  • Maximise your potential regardless of current level, training history or ability
  • Train smarter, not longer and stop wasting your precious time
  • Stop training aimlessly by incorporating structure to peak for key events
  • Break through that plateau of current fitness and achieve new highs

Tap into the wealth of experience provided by co-founders Aaron Strong and Toni Bradshaw and achieve more than you thought possible.

Whether it be skills and technique coaching one on one, tailored training programmes or educational consultations, our coaches are there to create a package that suits your needs, contact us today